Restoring Your Digestive Health: The Culprit of Disease Part II

When restoring your digestive health, there are two main things that you must do. Even if you feel that you are having pretty regular bowel movements, that doesn't mean that your colon is completely healthy and that you are absorbing all the nutrients from your food.

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Restoring Your Digestive Health: The Culprit of Disease Part I

As strange as it might sound, the digestive system is a topic I speak with much interest because it is one of the most ignored organs in the health and wellness sphere, yet all diseases begin in the colon...if you are not taking care of it properly. Many people t end to laugh at the topic of an upset colon but for many, it's a devastating problem.

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Understanding Healthy Detox Part II

Dr. Bass concluded that most people don't understand the symptoms and changes which follow the start of a healthy detox and better nutritional diet. His study was this...when the body replaced higher quality foods for lower quality ones the body would experience it's "self-curing" nature such as colds and fever...therefore, you'd get sick for eating healthier food. But before you close out of this page and completely ditch the idea of starting a detox regime...read on.

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Understanding Healthy Detox Part I

A healthy detox is one of the best things you can do for your body. And I feel that it is so important that I’ve divided this topic into two parts. There are a variety of types of detox programs, such as with baths, foot pads, sauna treatments, etc. But we will discuss the type [...]

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